"10 Signs of Insomnia In Children" by LiveInNanny.com

Do your kids need more sleep?  Read this article from http://www.liveinnanny.com/ for 10 Signs of Insomnia In Children.  I definitely see my kids being more aggressive and easier to throw fits when they are over-tired.

*** "10 Signs of Insomnia In Children" ***

"Proper bed rest is one of the most important components of a youngster’s health, so signs of sleep disturbance may be cause for concern. Insomnia in children is diagnosed by the presence of certain symptoms, and the absence of any other possible causes for sleep interruption, such as psychiatric problems or a specific sleep disorder. The following are 10 possible signs of insomnia in children:

1. Difficulty falling asleep
2. Daytime Sleepiness
3. Irritability
4. Memory Problems
5. Problems at School
6. Depression
7. Hyperactivity
8. Short Attention Span
9. Aggressive Behavior
10. Mistake or Accident Prone

It’s essential to keep in mind that insomnia shares symptoms with many other medical and psychiatric  problems and is itself often a symptom of some other potentially serious root cause. If you believe your child is exhibiting any of the symptoms we’ve shared here, consult with your family physician who can help to first identify the problem, then devise a plan for treatment."

Thanks Live In Nanny for the great article.  To find out more about this company, click the link below.

http://www.liveinnanny.com/